LIFE and BUSINESS COACHING

STATE COACHING -
Coaching for the New Era

Coaching is about understanding that we cannot change the direction of the wind, but we can adjust our sails accordingly.

I am a certified life and business coach, committed to transformative growth. Through coaching, my clients train their brains, forge new neural connections, and provide their minds, and thus themselves, with versatility.

One of the principles of coaching is that the client is always okay. During coaching sessions, I remain in a neutral position, helping the client see the bigger picture and broaden their perspective. This is what distinguishes coaching from mentoring, training, or therapy. By skillfully selecting precise tools in the moment, I ask the "right" questions, inspiring my clients to recognize their own inner resources and understand the what, where, how, with whom, and why.

Lana Holdenried Coach Germany Frankfurt work life balance
Quote coaching

If you feel particularly uplifted in the presence of a Coach, Mentor,
or therapist, then you’ve found your Guide!

Lana Holdenried

Quality coaching is an art, and through this experience, I remember what it's like to be a Master who doesn’t need to instruct but knows the power of presence.

What sets a virtuoso coach apart from 100,000 peers, besides formal education?

My response is: Energy! Potent, pristine, and high-vibrational! And in staying connected with oneself.

I am observant when it comes to energies. I clearly see the essence of each person.

I introduce a unique coaching paradigm - State Coaching. Thanks to high mindfulness, self-regulation skills, and a clear flow of energy (everything is energy in this world), I am able to sense, anticipate, and guide the client in such a way that tangible results are achieved within 30-45 minutes of a session.

state coaching Lana holdenried Frankfurt online worldwide

LIFE COACHING

As a life coach, I am deeply committed to helping you unlock the full potential that resides within you. It's a journey we embark on together, one that leads to profound personal growth and self-discovery.

Through life coaching, I've seen my clients achieve remarkable transformations, enhancing their decision-making skills, boosting self-confidence, and refining their life's goals. This is not just about reaching objectives; it’s about cultivating a fulfilling and purposeful life.

The changes that unfold during our sessions go beyond mere accomplishments; they bring about a deeper sense of clarity and a profound satisfaction that permeates all aspects of life. My clients often tell me how they've developed greater mental resilience and emotional intelligence, significantly improving their relationships and overall happiness.

Best Coaches Frankfurt am Main Holdenried

The best outcome in the old times was knowledge.
The best outcome in the new era is the State after interaction with an Expert.

Lana Holdenried

Therapist, Psychological consultation, Frankfirt Holdenried

With every session, we work together to align your daily actions with your deepest values and aspirations, bridging the gap between your current self and your ideal self.

Investing in life coaching with me is an investment in your overall well-being and future. It’s about equipping you with the tools and support needed to navigate life's ups and downs with confidence and grace.

The tangible improvements in the quality of your life, personal achievements, and inner harmony are clear indicators of the transformative power of life coaching. When you thrive, every area of your life is enhanced, illuminating the path to your best self.

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Life Coaching is for You, if you are looking to enhance your personal or professional life. It can be particularly beneficial, when you:

Aim for career advancement and look to navigate career transitions, improve job performance, or balance work with personal life.

Face life transitions, such as recent graduates, individuals undergoing career changes, or experience significant personal shifts like divorce or relocation.

Want to improve relationships, enhance communication skills, resolve conflicts, or build deeper connections with others.

Seek personal growth and want to improve self-awareness, boost self-confidence, or develop new skills.

Feel stuck or unfulfilled. Do you feel you are not living your best life and are unsure how to change that.

quote coaching

Choose guides and mentors whose eyes sparkle with happiness.

Lana Holdenried

BUSINESS COACHING

I today’s fast-evolving business landscape, effective leadership is crucial for navigating complex challenges and driving organizational success.

My Business and Executive Coaching services equip leaders with the essential tools to foster growth, enhance decision-making, and build resilient teams.

By focusing on both personal and professional development, I help leaders refine their abilities to inspire and guide their teams towards achieving exceptional results.

My approach provides a confidential space for leaders to gain strategic insights and actionable feedback, ensuring they are prepared not only to meet the demands of today but also to anticipate the challenges of tomorrow. Investing in my coaching services is an investment in your organization’s foundational strength, setting the stage for sustained high performance and innovation.

Business Coach Frankfurt am Main Lana Holdenried

What RESULTS can you ACHIEVE?

With Business Coaching, from our very first session together, you can tackle the following quests:

STRATEGIC PLANNING

Developing clear business strategies, setting long-term goals, and identifying steps to achieve them.

LEADERSHIP DEVELOPMENT

Enhancing leadership skills, improving team management, and fostering effective communication and conflict resolution strategies.

PERFORMANCE IMPROVEMENT

Identifying barriers to effective performance and developing plans to overcome them, enhancing productivity and efficiency.

FINANCIAL MANAGEMENT

Improving budgeting and financial planning, understanding financial reports, and making informed financial decisions.

MARKETING AND SALES

Crafting marketing strategies, improving sales techniques, and understanding market trends to better meet customer needs.

TIME MANAGEMENT

Learning how to prioritize tasks, manage time more efficiently, and balance work-life commitments.

TEAME DYNAMICS

Building strong teams, enhancing teamwork and collaboration, and addressing interpersonal conflicts.

CHANGE MANAGEMENT

Navigating through change smoothly, whether it involves restructuring, new technology, or cultural shifts within the company.

ENTREPRENEURIAL CHALLENGES

For startups and new business owners, addressing issues from finding the right business model to scaling and growth strategies.

WORK-LIFE BALANCE

Finding ways to effectively manage the demands of both professional and personal life.

SUSTAINING INNOVATION

developing processes and structures that ensure innovation is a continuous, sustained effort rather than a one-off event.

CULTIVATING INNOVATIVE MINDSET

promoting an environment where new ideas are welcomed and valued, and where taking calculated risks is supported.

Do you want to achieve the results now?

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EXECUTIVE COACHING

As a TOP MANAGER you can achieve remarkable results with EXTRAORDINARY EXECUTIVE COACHING :

ENHANCED STRATEGIC THINKING: Develop the ability to foresee market trends and adapt strategies proactively, keeping your company competitive.

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STRENGTHENED LEADERSHIP SKILLS: Cultivate a high-performance culture and foster innovation within your team.

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IMPROVED COMMUNICATION: Enhance your ability to communicate effectively, ensuring ideas are clearly conveyed and teamwork is optimized.

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INCREASED PRODUCTIVITY: Create an environment where productivity thrives due to improved morale and efficient leadership.

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STRESS MANAGEMENT: Gain tools to effectively manage stress and maintain a healthy work-life balance.

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PERSONAL AND PROFESSIONAL GROWTH: Undergo comprehensive development that solidifies your role as a visionary leader equipped to handle complex business challenges.

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ORGANIZATIONAL GROWTH AND EFFICIENCY: Drive tangible results through strategic leadership and operational efficiency, enhancing the overall success of your organization.

See all my services

  • Life & Business Coaching

    Unlock transformative insights with Pure Coaching sessions, adhering to the highest ICF standards, designed to exponentially broaden your perspective on any situation.

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  • Life•Work•Balanced Mentoring

    Benefit from my rich and unconventional experience through my tailored Mentoring program, finding your Life•Work•Balance.

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  • Psychological Counseling

    Experience liberation from the burdens of past experiences with Therapeutic sessions, where I utilize a wide range of innovative tools to set you free.

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  • Transformation Game Leela

    Understand yourself and internal conflicts; learn problem-solving methods in a playful form; better express your thoughts and feelings; explore unconventional tasks to spark your creativity.

    Learn more

CHANGE YOUR LIFE TODAY

I am dedicated to offering my clients the raw, unfiltered truths that are often avoided by others. I shine a light on the negative effects of self-criticism and actively dispute any beliefs that hinder their well-being. I sensitively reflect moments where they may be fooling themselves and assist them in recognizing the deep-seated limiting beliefs that obstruct their path to a better life. When they feel like giving up, I'm there to encourage persistence and support their journey forward.