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A gentle, deeply feminine metaphorical meditation created as an inner journey back to yourself.
Through symbolic images, intuitive storytelling and a soft meditative flow, this practice guides you away from the noise, expectations and roles of everyday life and into a space where you can reconnect with your own inner voice, your feelings and your natural state.
It is a meditation about remembering yourself beneath everything you carry, returning to your own center and allowing different inner “codes” of calm, trust, softness and self-connection to integrate on a deeper level.
More than a traditional guided meditation, Coming Home to Yourself is an original meditative tale — a space to pause, reset and gently return home to the woman within.
Original meditation created and guided by Lana Holdenried.
A gentle, deeply feminine metaphorical meditation created as an inner journey back to yourself.
Through symbolic images, intuitive storytelling and a soft meditative flow, this practice guides you away from the noise, expectations and roles of everyday life and into a space where you can reconnect with your own inner voice, your feelings and your natural state.
It is a meditation about remembering yourself beneath everything you carry, returning to your own center and allowing different inner “codes” of calm, trust, softness and self-connection to integrate on a deeper level.
More than a traditional guided meditation, Coming Home to Yourself is an original meditative tale — a space to pause, reset and gently return home to the woman within.
Original meditation created and guided by Lana Holdenried.